The Push-Up Board Set is a versatile strength-training system designed to help you perform push-ups with proper form while targeting different muscle groups. Featuring a color-coded board and interchangeable handles, it allows you to focus on your chest, shoulders, triceps, and back for a more effective upper-body workout.• Targets multiple upper-body muscle groups
• Color-coded positions for guided training • Encourages proper push-up form and technique • Durable, non-slip design for added stability • Foldable and portable for easy storage and travel
